Services & Rates
Consultation
Consultation, Body Assessment and first training session are FREE!!
Training sessions
60 minutes: $50
30 minutes: $30
In person or online training sessions with workout plans and I will share nutrition tips and strategies to enhance your workout and fitness journey!
In-depth Goals/Advice Talk
30 minutes: $30
Talk about goals with me and I can give advice on how to realistically reach them!
Personalized Workout plan with no check ins!
60 minutes: $150
I can give you one of my own workout plans or you can tell me your goals and limitations and I can carefully create a personalized workout program for you!!